top of page
Search


GLP-1 & GIP: The Science, the Hype, and the Risks of Weight Loss Drugs
Reality is biochemistry determines behaviour. Overeating is not a failure of willpower; it is the result of a biochemical/hormonal imbalance
S A
3 days ago12 min read
0 comments


The Hidden Triggers of Metabolic Dysfunction: How Diet, Lifestyle, and Stress Fuel Insulin Resistance
Poor diet fuels stress, stress promotes sedentary behaviour, and inactivity makes the body more vulnerable to dietary harm.
S A
Mar 168 min read
0 comments


Why Do We Struggle with Diet and Lifestyle Choices? A Deeper Look at the Root Causes
There is no universal diet or lifestyle that works for everyone. Instead, solutions should be based on the root causes.
S A
Mar 56 min read
0 comments

How Insulin Resistance Affects Key Organs: Brain
The brain, where disrupted signalling leads to a cascade of events that drive overconsumption and ultimately, system insulin resistance.
S A
Mar 312 min read
0 comments

Why Do Cells Become Insulin Resistant? Understanding the Root Causes of Metabolic Dysfunction
Why does a cell become insulin resistant? While IR is often blamed on excess weight or poor lifestyle choices, reality is far more complex!
S A
Mar 37 min read
0 comments


The Metabolic Domino Effect: How Insulin Resistance Spreads Across the Body
Insulin Resistance is a system-wide metabolic dysfunction that unfolds in a predictable sequence, much like a chain reaction.
S A
Mar 37 min read
0 comments


Insulin Resistance: Unveiling the Culprits
Hyperinsulinemia is a driver and a consequence of insulin resistance, creating a self-perpetuating cycle that disrupts metabolic balance.
S A
Feb 277 min read
0 comments

Endogenous Fats—The Body's Built-In Energy Reserve
Endogenous triglycerides are synthesized by the liver, primarily from excess dietary carbohydrates, and to a lesser extent from protein/fats
S A
Jan 288 min read
0 comments

Cholesterol: The Unsung Hero of Cellular Function and Health
The majority of cholesterol in circulation is synthesized by the liver (from excess carbohydrates for the most part) and other cells.
S A
Jan 2812 min read
0 comments

The Lipid Odyssey: A Journey Through the Body
The liver converts excess carbohydrates and proteins into triglycerides, which are exported as very low-density lipoproteins (VLDL)
S A
Jan 2710 min read
0 comments
bottom of page