S AOct 136 min readThe Flawed Central Dogma: Rethinking Genes and LifeDNA is inseparable from the living cell. It requires the cellular environment to replicate and function.
S AMay 216 min readBeyond Blood Sugar - Mastering Insulin: Understanding Insulin's Role and ResistanceLet's delve into the fascinating concept of insulin resistance as a 2 sided coin, and how it can manifest differently in various cell types
S AMay 195 min readBeyond Blood Sugar: Rethinking Insulin ResistanceElevated insulin levels can rise significantly (up to 20 years!) before glucose levels become abnormal.
S AMay 196 min readBeyond Blood Sugar: The Key to Unlocking Metabolic HealthIt's crucial to note that insulin resistance isn't a uniform phenomenon. Not all cells are affected equally.
S AMay 56 min readCalorie Restriction: A Double-Edged Sword for Fat Cells and Weight LossRather than obsessing over calories, focusing on lowering insulin might be a more effective strategy for weight management. Here's why!