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Beyond Blood Sugar - Mastering Insulin: Understanding Insulin's Role and Resistance
Let's delve into the fascinating concept of insulin resistance as a 2 sided coin, and how it can manifest differently in various cell types
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May 195 min read
Beyond Blood Sugar: Rethinking Insulin Resistance
Elevated insulin levels can rise significantly (up to 20 years!) before glucose levels become abnormal.
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May 196 min read
Beyond Blood Sugar: The Key to Unlocking Metabolic Health
It's crucial to note that insulin resistance isn't a uniform phenomenon. Not all cells are affected equally.
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May 56 min read
Calorie Restriction: A Double-Edged Sword for Fat Cells and Weight Loss
Rather than obsessing over calories, focusing on lowering insulin might be a more effective strategy for weight management. Here's why!
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