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
S A
Sep 8, 20204 min read
Meditation - Sit still, focus on your breath, and then what?
Have you ever wondered, out of all the potential thoughts, why only some bubble up to the surface?
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
S A
Aug 11, 20204 min read
Why we do, What we do?
What drives our behaviour? What is Human Nature and where does it stem from?
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
S A
Jun 11, 20205 min read
Yoga - Myth vs Reality
Perhaps the biggest obstacle faced by yoga comes down to the fact that everyone
has, his or her own idea of what yoga is.
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