CONNECT | GROW | TRANSFORM

The truth is, our decisions, big or small, are far less random than we think.

Our emotions, fuelled by repeated sensory experiences and likes/dislikes, don't exist in isolation...

We rely on willpower, that internal grit, to get ourselves through challenges.But what if this constant striving is actually holding us back

If prakriti/our conditioning dictates our actions, what significance does self-control or spiritual practice hold?

The neural mechanism of cultivating intrinsic motivation and a growth mindset, involves learning to access pleasure, from the effort itself!

Image by storyset on Freepic Stress is a normal biological reaction to demands of life. We experience stress when there is an imbalance...